How to unfollow on Instagram

If you’re looking to declutter your social media life, knowing how to unfollow on Instagram is essential. This guide will walk you through the simple steps to manage your digital interactions effectively.

Understanding the Unfollow Process

Unfollowing someone on Instagram means you will no longer see their posts in your feed. This action is discrete as Instagram does not alert the person that they have been unfollowed.

Using the Instagram App

To unfollow someone using the mobile app, navigate to your profile and tap ‘Following’. Here, you’ll see a list of people you follow. Tap ‘Following’ next to the person’s name, then confirm by selecting ‘Unfollow’.

Using the Instagram Website

On the desktop, visit Instagram’s website and log into your account. Click your profile icon, select ‘Profile’, and then click ‘Following’. In the list that appears, click ‘Following’ next to the desired person and confirm your choice to unfollow.

UnfollowMobile AppProfile > Following > Tap ‘Following’ > Unfollow
UnfollowWebsiteProfile Icon > Profile > Following > Click ‘Following’ > Unfollow

Cleaning Up Further

Should you wish to remove someone from your followers or block them, these options are also available. Blocking a user prevents them from viewing your profile or searching for your account.

Wrap-Up on Tidying Your Feed

Keeping your Instagram feed focused on what truly interests you can enhance your social media experience. Remember, how to unfollow on Instagram is just the start. You can always re-follow or adjust settings as needed to ensure your feed reflects your current interests.


  1. Will the user know if I unfollow them? No, Instagram does not notify users when they are unfollowed.
  2. Can I re-follow someone after unfollowing them? Yes, you can re-follow anyone you previously unfollowed at any time.
  3. Is there a limit to how many people I can unfollow? No, you can unfollow as many people as you wish.
  4. What should I do if I want to block someone? Go to their profile, tap the three dots, and select ‘Block’ to prevent them from viewing your content.
  5. Can I unfollow someone directly from their profile? Yes, you can unfollow someone directly from their profile by clicking ‘Following’ then ‘Unfollow’.
Scroll to Top